Monday, 13 January 2014

10 Day Challenge Day 6: 5 Foods

#10 secrets // #09 loves // #08 fears // #07 wants // #06 places // #05 foods // #04 books // #03 films // #02 songs // #01 picture of yourself.

Go and put on your "Eating Trousers" and then let me take you through my 5 favorite foods. This will not be a calorie neutral post.

5. Mashed Potatoes. The ultimate comfort food. They're amazebeans laced with real butter, maybe a smidge of finely diced onion and some parsley. Oh I'm drooling just typing about it!

4. Chicken Fajitas. Possibly my favorite "go-to" food, for the ease and flavours. Oh I love whipping up fajitas any time of day, but that may be the penchant for spicy food talking!

3. Chicken Taryaki Soba (from Wagamama). I get this every time I go to Wagamama and it never ceases to amaze me. Its sweet but its tart and the sauce is thick and beautiful. The noodles are always perfect and the chicken is tender, juicy and delicious. A+, Wagamama. 

2. Gelato. Not technically something I am meant to have, being lactose intolerant, but every now and again I have to do it. I love bubblegum gelato the most. Yum yum,

1. Burritos. I have had a long standing burrito addiction since late August of 2013 and I cannot go without mentioning them. They are my Kryptonite.

God I'm hungry now... Hope you enjoyed this post. 

Tomorrow: 4 Books. That could be a hard one. 

Amy xx

Motivational Monday 13/1/14

I bet theres a few of you reading this who have made the resolution to join the gym, and are now two weeks into the new year and finding it hard to stay motivated. I'm here for you, buddy!!

When you feel like quitting, thats when you enable BEAST MODE!! Run an extra mile, do 20 more steps, squat one last set, get on that leg press and keep going. If you puke, pass out, or die, THEN you can have a break.

Remember, every step you take is a step further in the right direction. This weeks song is Tiptoe by Imagine Dragons. "Don't let them know we're coming, hey yeah, tiptoe higher!"

See you next Monday, I hope you'll be aching from a few hard work-outs!